21.2 km | 06:14:48 | 17:39/km日期: 2015-05-17 07:09 - 總爬升: 924 m - 卡路里: 1482 Cal - 溫度: 26°C - 濕度: 68%
Pace: 08'34" / 12'59" / 11'54" / 11'51" / 19'34" / 25'27" / 20'59" / 14'29" / 19'16" / 17'46" / 17'11" / 17'51" / 35'05" / 38'07" / 24'44" / 21'02" / 13'46" / 11'10" / 09'32" / 12'43" / 07'53" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+00'43") | 1000 / 1000 |
| 2 | | 12'59" (+05'08") | 1000 / 2000 |
| 3 | | 11'54" (+04'03") | 1000 / 3000 |
| 4 | | 11'50" (+03'59") | 1000 / 4000 |
| 5 | | 19'34" (+11'43") | 1000 / 5000 |
| 6 | | 25'27" (+17'36") | 1000 / 6000 |
| 7 | | 20'58" (+13'07") | 1000 / 7000 |
| 8 | | 14'28" (+06'37") | 1000 / 8000 |
| 9 | | 19'16" (+11'25") | 1000 / 9000 |
| 10 | | 17'45" (+09'54") | 1000 / 10000 |
| 11 | | 17'11" (+09'20") | 1000 / 11000 |
| 12 | | 17'50" (+09'59") | 1000 / 12000 |
| 13 | | 35'05" (+27'14") | 1000 / 13000 |
| 14 | | 38'06" (+30'15") | 1000 / 14000 |
| 15 | | 24'44" (+16'53") | 1000 / 15000 |
| 16 | | 21'01" (+13'10") | 1000 / 16000 |
| 17 | | 13'45" (+05'54") | 1000 / 17000 |
| 18 | | 11'10" (+03'19") | 1000 / 18000 |
| 19 | | 09'31" (+01'40") | 1000 / 19000 |
| 20 | | 12'43" (+04'52") | 1000 / 20000 |
| 21 | | 07'51" | 1000 / 21000 |
| 22 | | 12'42" (+04'51") | 229 / 21229 |
5月累積里程 : 107.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 12'59" | 00:21'33" |
| 3 | 11'54" | 00:33'27" |
| 4 | 11'51" | 00:45'18" |
| 5 | 19'34" | 01:04'52" |
| 6 | 25'27" | 01:30'19" |
| 7 | 20'59" | 01:51'18" |
| 8 | 14'29" | 02:05'47" |
| 9 | 19'16" | 02:25'03" |
| 10 | 17'46" | 02:42'49" |
| 11 | 17'11" | 03:00'00" |
| 12 | 17'51" | 03:17'51" |
| 13 | 35'05" | 03:52'56" |
| 14 | 38'07" | 04:31'03" |
| 15 | 24'44" | 04:55'47" |
| 16 | 21'02" | 05:16'49" |
| 17 | 13'46" | 05:30'35" |
| 18 | 11'10" | 05:41'45" |
| 19 | 09'32" | 05:51'17" |
| 20 | 12'43" | 06:04'00" |
| 21 | 07'53" | 06:11'53" |
| 21.2 | 12'41" | 06:14'48" |
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