12.6 km | 01:11:10 | 05:38/km日期: 2022-01-28 15:43 - 平均心率: 161 - 卡路里: 718 Cal - 平均步頻: 190
Pace: 05'10" / 05'15" / 05'44" / 05'10" / 05'09" / 05'29" / 06'22" / 06'07" / 05'26" / 05'42" / 06'27" / 05'44" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'02") | 1000 / 1000 |
| 2 | | 05'14" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" (+00'36") | 1000 / 3000 |
| 4 | | 05'09" (+00'01") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'29" (+00'21") | 1000 / 6000 |
| 7 | | 06'21" (+01'13") | 1000 / 7000 |
| 8 | | 06'07" (+00'59") | 1000 / 8000 |
| 9 | | 05'26" (+00'18") | 1000 / 9000 |
| 10 | | 05'42" (+00'34") | 1000 / 10000 |
| 11 | | 06'26" (+01'18") | 1000 / 11000 |
| 12 | | 05'43" (+00'35") | 1000 / 12000 |
| 13 | | 05'25" (+00'17") | 628 / 12628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
137.09 km 
new balance FuelCell PRISM 累積 :
579.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'15" | 00:10'25" |
| 3 | 05'44" | 00:16'09" |
| 4 | 05'10" | 00:21'19" |
| 5 | 05'09" | 00:26'28" |
| 6 | 05'29" | 00:31'57" |
| 7 | 06'22" | 00:38'19" |
| 8 | 06'07" | 00:44'26" |
| 9 | 05'26" | 00:49'52" |
| 10 | 05'42" | 00:55'34" |
| 11 | 06'27" | 01:02'01" |
| 12 | 05'44" | 01:07'45" |
| 12.6 | 05'24" | 01:11'09" |
留言 
展開計圈分析
