10.0 km | 00:41:55 | 04:11/km日期: 2015-06-16 20:32 - 卡路里: 429 Cal - 總步數: 7904 - 平均步頻: 188 - 平均步幅: 126 cm - 溫度: 28°C - 濕度: 78%
Pace: 03'56" / 04'04" / 04'09" / 04'11" / 04'10" / 04'17" / 04'24" / 04'15" / 04'23" / 04'04" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'56" | 1011 / 1011 | 185 / 136 |
| 2 | | 03'58" (+00'02") | 1008 / 2020 | 188 / 133 |
| 3 | | 04'07" (+00'11") | 1006 / 3027 | 188 / 128 |
| 4 | | 04'09" (+00'13") | 1004 / 4032 | 189 / 126 |
| 5 | | 04'09" (+00'13") | 1004 / 5036 | 189 / 127 |
| 6 | | 04'17" (+00'21") | 1000 / 6036 | 188 / 124 |
| 7 | | 04'22" (+00'26") | 1004 / 7040 | 188 / 121 |
| 8 | | 04'16" (+00'20") | 1006 / 8046 | 190 / 123 |
| 9 | | 04'19" (+00'23") | 1000 / 9047 | 188 / 122 |
| 10 | | 04'07" (+00'11") | 992 / 10039 | 189 / 127 |
6月累積里程 : 186.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'04" | 00:08'00" |
| 3 | 04'09" | 00:12'09" |
| 4 | 04'11" | 00:16'20" |
| 5 | 04'10" | 00:20'30" |
| 6 | 04'17" | 00:24'47" |
| 7 | 04'24" | 00:29'11" |
| 8 | 04'15" | 00:33'26" |
| 9 | 04'23" | 00:37'49" |
| 10 | 04'04" | 00:41'53" |
| 10.0 | -4'-19" | 00:41'55" |
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