13.5 km | 01:28:55 | 06:35/km日期: 2022-01-24 18:54 - 卡路里: 1116 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 82%
Pace: 06'32" / 06'12" / 06'23" / 06'04" / 05'41" / 06'54" / 07'23" / 06'34" / 06'45" / 06'25" / 06'34" / 06'49" / 07'04" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'51") | 1000 / 1000 |
| 2 | | 06'11" (+00'30") | 1000 / 2000 |
| 3 | | 06'23" (+00'42") | 1000 / 3000 |
| 4 | | 06'03" (+00'22") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 06'54" (+01'13") | 1000 / 6000 |
| 7 | | 07'23" (+01'42") | 1000 / 7000 |
| 8 | | 06'33" (+00'52") | 1000 / 8000 |
| 9 | | 06'44" (+01'03") | 1000 / 9000 |
| 10 | | 06'24" (+00'43") | 1000 / 10000 |
| 11 | | 06'34" (+00'53") | 1000 / 11000 |
| 12 | | 06'48" (+01'07") | 1000 / 12000 |
| 13 | | 07'03" (+01'22") | 1000 / 13000 |
| 14 | | 07'11" (+01'30") | 501 / 13501 |
1月累積里程 : 166.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'12" | 00:12'44" |
| 3 | 06'23" | 00:19'07" |
| 4 | 06'04" | 00:25'11" |
| 5 | 05'41" | 00:30'52" |
| 6 | 06'54" | 00:37'46" |
| 7 | 07'23" | 00:45'09" |
| 8 | 06'34" | 00:51'43" |
| 9 | 06'45" | 00:58'28" |
| 10 | 06'25" | 01:04'53" |
| 11 | 06'34" | 01:11'27" |
| 12 | 06'49" | 01:18'16" |
| 13 | 07'04" | 01:25'20" |
| 13.5 | 07'10" | 01:28'56" |
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