12.1 km | 00:56:03 | 04:37/km日期: 2022-01-27 17:57 - 總爬升: 225 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 675 Cal - 總步數: 9824 - 平均步頻: 175 - 平均步幅: 123 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 04'51" / 04'18" / 04'29" / 04'27" / 04'32" / 04'30" / 04'39" / 04'34" / 04'43" / 04'39" / 05'03" / 04'42" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'35") | 1009 / 1009 | 173 / 119 |
| 2 | | 04'15" | 1002 / 2012 | 179 / 131 |
| 3 | | 04'27" (+00'12") | 1006 / 3018 | 177 / 126 |
| 4 | | 04'26" (+00'11") | 1003 / 4022 | 176 / 128 |
| 5 | | 04'31" (+00'16") | 1003 / 5025 | 175 / 126 |
| 6 | | 04'30" (+00'15") | 1007 / 6033 | 176 / 125 |
| 7 | | 04'36" (+00'21") | 1010 / 7043 | 175 / 123 |
| 8 | | 04'30" (+00'15") | 1001 / 8044 | 176 / 125 |
| 9 | | 04'42" (+00'27") | 1000 / 9045 | 174 / 121 |
| 10 | | 04'39" (+00'24") | 1007 / 10052 | 174 / 123 |
| 11 | | 05'03" (+00'48") | 1000 / 11052 | 171 / 115 |
| 12 | | 04'45" (+00'30") | 1007 / 12060 | 174 / 120 |
| 13 | | 04'32" (+00'17") | 99 / 12159 | 168 / 130 |
1月累積里程 :
428.30 km 
Nike ZoomX VaporFly NEXT%2 累積 :
1761.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'18" | 00:09'09" |
| 3 | 04'29" | 00:13'38" |
| 4 | 04'27" | 00:18'05" |
| 5 | 04'32" | 00:22'37" |
| 6 | 04'30" | 00:27'07" |
| 7 | 04'39" | 00:31'46" |
| 8 | 04'34" | 00:36'20" |
| 9 | 04'43" | 00:41'03" |
| 10 | 04'39" | 00:45'42" |
| 11 | 05'03" | 00:50'45" |
| 12 | 04'42" | 00:55'27" |
| 12.1 | 06'03" | 00:56'03" |
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