12.0 km | 01:19:35 | 06:36/km日期: 2015-06-18 19:35 - 卡路里: 704 Cal - 總步數: 13998 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 31°C - 濕度: 55%
Pace: 06'55" / 06'25" / 06'24" / 06'33" / 06'27" / 06'40" / 06'45" / 06'35" / 06'38" / 06'28" / 06'54" / 06'31" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'30") | 1007 / 1007 | 172 / 84 |
| 2 | | 06'22" | 1005 / 2012 | 175 / 89 |
| 3 | | 06'23" (+00'01") | 1001 / 3014 | 175 / 89 |
| 4 | | 06'33" (+00'11") | 1006 / 4020 | 175 / 86 |
| 5 | | 06'23" (+00'01") | 1001 / 5021 | 176 / 88 |
| 6 | | 06'37" (+00'15") | 1005 / 6027 | 178 / 84 |
| 7 | | 06'47" (+00'25") | 1005 / 7033 | 176 / 83 |
| 8 | | 06'33" (+00'11") | 1004 / 8038 | 177 / 86 |
| 9 | | 06'34" (+00'12") | 1004 / 9042 | 177 / 85 |
| 10 | | 06'27" (+00'05") | 1004 / 10046 | 176 / 87 |
| 11 | | 06'54" (+00'32") | 1008 / 11055 | 173 / 83 |
| 12 | | 06'26" (+00'04") | 1001 / 12056 | 175 / 88 |
6月累積里程 :
123.78 km 
美津濃 WAVEINSPE10 2E 累積 :
280.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'25" | 00:13'20" |
| 3 | 06'24" | 00:19'44" |
| 4 | 06'33" | 00:26'17" |
| 5 | 06'27" | 00:32'44" |
| 6 | 06'40" | 00:39'24" |
| 7 | 06'45" | 00:46'09" |
| 8 | 06'35" | 00:52'44" |
| 9 | 06'38" | 00:59'22" |
| 10 | 06'28" | 01:05'50" |
| 11 | 06'54" | 01:12'44" |
| 12 | 06'31" | 01:19'15" |
| 12.0 | 07'53" | 01:19'35" |
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