14.2 km | 01:24:48 | 05:58/km日期: 2022-01-27 19:28 - 平均心率: 136 - 卡路里: 817 Cal - 總步數: 14124 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'19" / 05'45" / 05'46" / 05'48" / 05'51" / 05'54" / 05'58" / 06'00" / 06'00" / 05'54" / 05'55" / 06'08" / 06'06" / 05'58" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'34") | 1002 / 1002 | 160 / 98 |
| 2 | | 05'46" (+00'01") | 1001 / 2004 | 165 / 104 |
| 3 | | 05'45" | 1001 / 3005 | 168 / 102 |
| 4 | | 05'49" (+00'04") | 1001 / 4007 | 168 / 102 |
| 5 | | 05'50" (+00'05") | 1000 / 5007 | 167 / 102 |
| 6 | | 05'55" (+00'10") | 1001 / 6008 | 167 / 100 |
| 7 | | 05'59" (+00'14") | 1001 / 7009 | 167 / 99 |
| 8 | | 06'01" (+00'16") | 1002 / 8011 | 166 / 99 |
| 9 | | 05'59" (+00'14") | 1000 / 9011 | 167 / 100 |
| 10 | | 05'55" (+00'10") | 1000 / 10012 | 167 / 100 |
| 11 | | 05'54" (+00'09") | 1001 / 11013 | 166 / 101 |
| 12 | | 06'08" (+00'23") | 1000 / 12014 | 166 / 97 |
| 13 | | 06'08" (+00'23") | 1001 / 13016 | 166 / 98 |
| 14 | | 05'58" (+00'13") | 1001 / 14017 | 165 / 100 |
| 15 | | 06'18" (+00'33") | 182 / 14199 | 166 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 235.64 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'45" | 00:12'04" |
| 3 | 05'46" | 00:17'50" |
| 4 | 05'48" | 00:23'38" |
| 5 | 05'51" | 00:29'29" |
| 6 | 05'54" | 00:35'23" |
| 7 | 05'58" | 00:41'21" |
| 8 | 06'00" | 00:47'21" |
| 9 | 06'00" | 00:53'21" |
| 10 | 05'54" | 00:59'15" |
| 11 | 05'55" | 01:05'10" |
| 12 | 06'08" | 01:11'18" |
| 13 | 06'06" | 01:17'24" |
| 14 | 05'58" | 01:23'22" |
| 14.2 | 07'08" | 01:24'48" |
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