10.0 km | 00:57:20 | 05:43/km日期: 2015-05-16 07:40 - 卡路里: 685 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'03" / 05'56" / 05'39" / 05'28" / 05'34" / 05'39" / 05'33" / 05'40" / 05'44" / 06'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'39") | 1000 / 1000 |
| 2 | | 05'55" (+00'31") | 1000 / 2000 |
| 3 | | 05'39" (+00'15") | 1000 / 3000 |
| 4 | | 05'27" (+00'03") | 1000 / 4000 |
| 5 | | 05'34" (+00'10") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'33" (+00'09") | 1000 / 7000 |
| 8 | | 05'39" (+00'15") | 1000 / 8000 |
| 9 | | 05'44" (+00'20") | 1000 / 9000 |
| 10 | | 06'16" (+00'52") | 1000 / 10000 |
| 11 | | 06'05" (+00'41") | 4 / 10004 |
5月累積里程 : 77.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'56" | 00:11'59" |
| 3 | 05'39" | 00:17'38" |
| 4 | 05'28" | 00:23'06" |
| 5 | 05'34" | 00:28'40" |
| 6 | 05'39" | 00:34'19" |
| 7 | 05'33" | 00:39'52" |
| 8 | 05'40" | 00:45'32" |
| 9 | 05'44" | 00:51'16" |
| 10 | 06'17" | 00:57'33" |
| 10.0 | 04'05" | 00:57'34" |
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