17.5 km | 01:39:06 | 05:39/km日期: 2022-01-30 06:06 - 平均心率: 164 - 卡路里: 1371 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 06'10" / 05'48" / 05'54" / 05'42" / 05'48" / 05'31" / 05'29" / 05'40" / 05'40" / 05'45" / 05'32" / 05'37" / 05'34" / 05'32" / 05'24" / 05'47" / 05'21" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'51") | 1000 / 1000 |
| 2 | | 05'48" (+00'28") | 1000 / 2000 |
| 3 | | 05'53" (+00'33") | 1000 / 3000 |
| 4 | | 05'42" (+00'22") | 1000 / 4000 |
| 5 | | 05'47" (+00'27") | 1000 / 5000 |
| 6 | | 05'31" (+00'11") | 1000 / 6000 |
| 7 | | 05'29" (+00'09") | 1000 / 7000 |
| 8 | | 05'40" (+00'20") | 1000 / 8000 |
| 9 | | 05'39" (+00'19") | 1000 / 9000 |
| 10 | | 05'44" (+00'24") | 1000 / 10000 |
| 11 | | 05'32" (+00'12") | 1000 / 11000 |
| 12 | | 05'36" (+00'16") | 1000 / 12000 |
| 13 | | 05'34" (+00'14") | 1000 / 13000 |
| 14 | | 05'31" (+00'11") | 1000 / 14000 |
| 15 | | 05'23" (+00'03") | 1000 / 15000 |
| 16 | | 05'47" (+00'27") | 1000 / 16000 |
| 17 | | 05'20" | 1000 / 17000 |
| 18 | | 05'29" (+00'09") | 519 / 17519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 218.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'48" | 00:11'58" |
| 3 | 05'54" | 00:17'52" |
| 4 | 05'42" | 00:23'34" |
| 5 | 05'48" | 00:29'22" |
| 6 | 05'31" | 00:34'53" |
| 7 | 05'29" | 00:40'22" |
| 8 | 05'40" | 00:46'02" |
| 9 | 05'40" | 00:51'42" |
| 10 | 05'45" | 00:57'27" |
| 11 | 05'32" | 01:02'59" |
| 12 | 05'37" | 01:08'36" |
| 13 | 05'34" | 01:14'10" |
| 14 | 05'32" | 01:19'42" |
| 15 | 05'24" | 01:25'06" |
| 16 | 05'47" | 01:30'53" |
| 17 | 05'21" | 01:36'14" |
| 17.5 | 05'29" | 01:39'05" |
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