24.2 km | 03:02:41 | 07:32/km日期: 2015-06-22 17:13 - 卡路里: 1134 Cal - 總步數: 32348 - 平均步頻: 177 - 平均步幅: 74 cm - 溫度: 32°C - 濕度: 65%
Pace: 07'47" / 07'15" / 07'04" / 06'45" / 06'44" / 06'43" / 07'51" / 06'36" / 06'53" / 07'08" / 08'33" / 06'59" / 06'49" / 07'03" / 07'03" / 07'04" / 07'06" / 09'38" / 07'28" / 07'43" / 07'43" / 10'14" / 07'28" / 08'12" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'42" (+01'02") | 1008 / 1008 | 180 / 71 |
| 2 | | 07'15" (+00'35") | 998 / 2006 | 181 / 75 |
| 3 | | 07'06" (+00'26") | 1003 / 3010 | 181 / 77 |
| 4 | | 06'49" (+00'09") | 991 / 4001 | 186 / 78 |
| 5 | | 06'44" (+00'04") | 998 / 5000 | 186 / 79 |
| 6 | | 06'43" (+00'03") | 1009 / 6009 | 188 / 78 |
| 7 | | 07'53" (+01'13") | 995 / 7005 | 163 / 77 |
| 8 | | 06'40" | 1004 / 8010 | 189 / 79 |
| 9 | | 06'51" (+00'11") | 991 / 9001 | 187 / 77 |
| 10 | | 07'07" (+00'27") | 998 / 10000 | 186 / 75 |
| 11 | | 08'35" (+01'55") | 1006 / 11007 | 158 / 73 |
| 12 | | 06'52" (+00'12") | 997 / 12004 | 186 / 77 |
| 13 | | 06'54" (+00'14") | 1003 / 13008 | 185 / 77 |
| 14 | | 07'07" (+00'27") | 992 / 14000 | 183 / 76 |
| 15 | | 07'04" (+00'24") | 1002 / 15003 | 187 / 75 |
| 16 | | 07'05" (+00'25") | 1003 / 16006 | 186 / 75 |
| 17 | | 07'08" (+00'28") | 1000 / 17006 | 185 / 75 |
| 18 | | 09'42" (+03'02") | 1005 / 18011 | 141 / 72 |
| 19 | | 07'28" (+00'48") | 994 / 19005 | 185 / 72 |
| 20 | | 07'46" (+01'06") | 1001 / 20007 | 178 / 72 |
| 21 | | 07'40" (+01'00") | 999 / 21006 | 177 / 73 |
| 22 | | 10'08" (+03'28") | 1003 / 22010 | 140 / 70 |
| 23 | | 07'38" (+00'58") | 994 / 23004 | 183 / 71 |
| 24 | | 08'31" (+01'51") | 1003 / 24008 | 174 / 67 |
| 25 | | 08'24" (+01'44") | 227 / 24235 | 176 / 67 |
6月累積里程 : 161.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'15" | 00:15'02" |
| 3 | 07'04" | 00:22'06" |
| 4 | 06'45" | 00:28'51" |
| 5 | 06'44" | 00:35'35" |
| 6 | 06'43" | 00:42'18" |
| 7 | 07'51" | 00:50'09" |
| 8 | 06'36" | 00:56'45" |
| 9 | 06'53" | 01:03'38" |
| 10 | 07'08" | 01:10'46" |
| 11 | 08'33" | 01:19'19" |
| 12 | 06'59" | 01:26'18" |
| 13 | 06'49" | 01:33'07" |
| 14 | 07'03" | 01:40'10" |
| 15 | 07'03" | 01:47'13" |
| 16 | 07'04" | 01:54'17" |
| 17 | 07'06" | 02:01'23" |
| 18 | 09'38" | 02:11'01" |
| 19 | 07'28" | 02:18'29" |
| 20 | 07'43" | 02:26'12" |
| 21 | 07'43" | 02:33'55" |
| 22 | 10'14" | 02:44'09" |
| 23 | 07'28" | 02:51'37" |
| 24 | 08'12" | 02:59'49" |
| 24.2 | 12'05" | 03:02'41" |
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