20.0 km | 01:58:09 | 05:54/km日期: 2022-02-02 07:19 - 平均心率: 153 - 卡路里: 1504 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 05'10" / 05'36" / 05'39" / 05'39" / 05'40" / 05'51" / 05'27" / 05'51" / 05'39" / 05'48" / 05'55" / 06'06" / 06'15" / 06'04" / 05'46" / 05'50" / 06'04" / 06'20" / 06'17" / 06'25" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'23") | 1000 / 1000 |
| 2 | | 05'34" (+00'07") | 1000 / 2000 |
| 3 | | 05'38" (+00'11") | 1000 / 3000 |
| 4 | | 05'39" (+00'12") | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'50" (+00'23") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'50" (+00'23") | 1000 / 8000 |
| 9 | | 05'39" (+00'12") | 1000 / 9000 |
| 10 | | 05'48" (+00'21") | 1000 / 10000 |
| 11 | | 05'54" (+00'27") | 1000 / 11000 |
| 12 | | 06'06" (+00'39") | 1000 / 12000 |
| 13 | | 06'15" (+00'48") | 1000 / 13000 |
| 14 | | 06'04" (+00'37") | 1000 / 14000 |
| 15 | | 05'45" (+00'18") | 1000 / 15000 |
| 16 | | 05'50" (+00'23") | 1000 / 16000 |
| 17 | | 06'03" (+00'36") | 1000 / 17000 |
| 18 | | 06'19" (+00'52") | 1000 / 18000 |
| 19 | | 06'17" (+00'50") | 1000 / 19000 |
| 20 | | 06'24" (+00'57") | 1000 / 20000 |
| 21 | | 05'47" (+00'20") | 24 / 20024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 225.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'36" | 00:10'46" |
| 3 | 05'39" | 00:16'25" |
| 4 | 05'39" | 00:22'04" |
| 5 | 05'40" | 00:27'44" |
| 6 | 05'51" | 00:33'35" |
| 7 | 05'27" | 00:39'02" |
| 8 | 05'51" | 00:44'53" |
| 9 | 05'39" | 00:50'32" |
| 10 | 05'48" | 00:56'20" |
| 11 | 05'55" | 01:02'15" |
| 12 | 06'06" | 01:08'21" |
| 13 | 06'15" | 01:14'36" |
| 14 | 06'04" | 01:20'40" |
| 15 | 05'46" | 01:26'26" |
| 16 | 05'50" | 01:32'16" |
| 17 | 06'04" | 01:38'20" |
| 18 | 06'20" | 01:44'40" |
| 19 | 06'17" | 01:50'57" |
| 20 | 06'25" | 01:57'22" |
| 20.0 | 06'14" | 01:57'31" |
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