9.0 km | 01:06:29 | 07:23/km日期: 2022-02-03 22:27 - 卡路里: 710 Cal - 平均步頻: 166 - PM2.5: 良好(6)
Pace: 06'49" / 07'33" / 07'20" / 07'01" / 06'58" / 07'17" / 07'57" / 07'17" / 08'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 1000 / 1000 |
| 2 | | 07'32" (+00'44") | 1000 / 2000 |
| 3 | | 07'20" (+00'32") | 1000 / 3000 |
| 4 | | 07'00" (+00'12") | 1000 / 4000 |
| 5 | | 06'57" (+00'09") | 1000 / 5000 |
| 6 | | 07'17" (+00'29") | 1000 / 6000 |
| 7 | | 07'57" (+01'09") | 1000 / 7000 |
| 8 | | 07'16" (+00'28") | 1000 / 8000 |
| 9 | | 08'17" (+01'29") | 1000 / 9000 |
| 10 | | 10'08" (+03'20") | 0 / 9000 |
2月累積里程 : 142.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'33" | 00:14'22" |
| 3 | 07'20" | 00:21'42" |
| 4 | 07'01" | 00:28'43" |
| 5 | 06'58" | 00:35'41" |
| 6 | 07'17" | 00:42'58" |
| 7 | 07'57" | 00:50'55" |
| 8 | 07'17" | 00:58'12" |
| 9 | 08'17" | 01:06'29" |
| 9.0 | 18'06" | 01:06'30" |
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