12.0 km | 01:01:03 | 05:04/km日期: 2022-02-05 16:59 - 平均心率: 169 - 卡路里: 856 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'31" / 05'20" / 05'13" / 05'06" / 05'00" / 05'05" / 04'53" / 04'57" / 04'59" / 04'56" / 05'03" / 04'57" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'39") | 1000 / 1000 |
| 2 | | 05'19" (+00'27") | 1000 / 2000 |
| 3 | | 05'12" (+00'20") | 1000 / 3000 |
| 4 | | 05'06" (+00'14") | 1000 / 4000 |
| 5 | | 05'00" (+00'08") | 1000 / 5000 |
| 6 | | 05'05" (+00'13") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 04'57" (+00'05") | 1000 / 8000 |
| 9 | | 04'59" (+00'07") | 1000 / 9000 |
| 10 | | 04'55" (+00'03") | 1000 / 10000 |
| 11 | | 05'03" (+00'11") | 1000 / 11000 |
| 12 | | 04'56" (+00'04") | 1000 / 12000 |
| 13 | | 04'10" | 15 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
103.55 km 
Mizuno Wave Rider 24 累積 :
555.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 05'13" | 00:16'04" |
| 4 | 05'06" | 00:21'10" |
| 5 | 05'00" | 00:26'10" |
| 6 | 05'05" | 00:31'15" |
| 7 | 04'53" | 00:36'08" |
| 8 | 04'57" | 00:41'05" |
| 9 | 04'59" | 00:46'04" |
| 10 | 04'56" | 00:51'00" |
| 11 | 05'03" | 00:56'03" |
| 12 | 04'57" | 01:01'00" |
| 12.0 | 03'11" | 01:01'03" |
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