17.0 km | 01:28:37 | 05:12/km日期: 2022-02-06 06:16 - 平均心率: 167 - 卡路里: 1213 Cal - 平均步頻: 190 - 濕度: 91% - PM2.5: 良好(23)
Pace: 06'21" / 06'33" / 05'04" / 05'01" / 04'55" / 06'51" / 05'17" / 05'14" / 05'22" / 05'15" / 05'17" / 04'51" / 05'10" / 04'34" / 04'55" / 04'40" / 04'47" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'48") | 1000 / 1000 |
| 2 | | 06'33" (+02'00") | 1000 / 2000 |
| 3 | | 05'03" (+00'30") | 1000 / 3000 |
| 4 | | 05'01" (+00'28") | 1000 / 4000 |
| 5 | | 04'54" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'37") | 1000 / 6000 |
| 7 | | 05'16" (+00'43") | 1000 / 7000 |
| 8 | | 05'13" (+00'40") | 1000 / 8000 |
| 9 | | 05'22" (+00'49") | 1000 / 9000 |
| 10 | | 05'14" (+00'41") | 1000 / 10000 |
| 11 | | 05'17" (+00'44") | 1000 / 11000 |
| 12 | | 04'51" (+00'18") | 1000 / 12000 |
| 13 | | 05'09" (+00'36") | 1000 / 13000 |
| 14 | | 04'33" | 1000 / 14000 |
| 15 | | 04'54" (+00'21") | 1000 / 15000 |
| 16 | | 04'40" (+00'07") | 1000 / 16000 |
| 17 | | 04'46" (+00'13") | 1000 / 17000 |
| 18 | | 04'58" (+00'25") | 38 / 17038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 289.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'33" | 00:12'54" |
| 3 | 05'04" | 00:17'58" |
| 4 | 05'01" | 00:22'59" |
| 5 | 04'55" | 00:27'54" |
| 6 | 06'51" | 00:34'45" |
| 7 | 05'17" | 00:40'02" |
| 8 | 05'14" | 00:45'16" |
| 9 | 05'22" | 00:50'38" |
| 10 | 05'15" | 00:55'53" |
| 11 | 05'17" | 01:01'10" |
| 12 | 04'51" | 01:06'01" |
| 13 | 05'10" | 01:11'11" |
| 14 | 04'34" | 01:15'45" |
| 15 | 04'55" | 01:20'40" |
| 16 | 04'40" | 01:25'20" |
| 17 | 04'47" | 01:30'07" |
| 17.0 | 04'46" | 01:30'18" |
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