8.3 km | 00:37:36 | 04:32/km日期: 2015-06-23 00:15 - 卡路里: 365 Cal - 總步數: 7212 - 平均步頻: 191 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 71%
Pace: 04'09" / 04'11" / 04'25" / 04'40" / 04'39" / 04'48" / 04'43" / 04'42" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'08" | 1002 / 1002 | 186 / 129 |
2 | | 04'10" (+00'02") | 1000 / 2003 | 191 / 124 |
3 | | 04'22" (+00'14") | 1008 / 3011 | 193 / 117 |
4 | | 04'39" (+00'31") | 1000 / 4012 | 193 / 110 |
5 | | 04'39" (+00'31") | 1008 / 5021 | 191 / 111 |
6 | | 04'44" (+00'36") | 1001 / 6022 | 192 / 109 |
7 | | 04'42" (+00'34") | 1001 / 7024 | 192 / 110 |
8 | | 04'43" (+00'35") | 1006 / 8030 | 193 / 109 |
9 | | 04'27" (+00'19") | 283 / 8314 | 187 / 119 |
6月累積里程 : 42.45 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'11" | 00:08'20" |
3 | 04'25" | 00:12'45" |
4 | 04'40" | 00:17'25" |
5 | 04'39" | 00:22'04" |
6 | 04'48" | 00:26'52" |
7 | 04'43" | 00:31'35" |
8 | 04'42" | 00:36'17" |
8.3 | 04'38" | 00:37'36" |