17.5 km | 01:33:34 | 05:20/km日期: 2022-02-07 05:09 - 總爬升: 120 m - 平均心率: 157 - 卡路里: 1146 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 100% - PM2.5: 良好(2)
Pace: 05'36" / 05'41" / 05'44" / 05'17" / 04'53" / 05'07" / 05'06" / 05'17" / 05'21" / 05'17" / 05'17" / 05'16" / 05'12" / 05'10" / 05'11" / 05'24" / 06'18" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'43") | 1000 / 1000 |
| 2 | | 05'41" (+00'48") | 1000 / 2000 |
| 3 | | 05'44" (+00'51") | 1000 / 3000 |
| 4 | | 05'09" (+00'16") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 05'06" (+00'13") | 1000 / 6000 |
| 7 | | 05'05" (+00'12") | 1000 / 7000 |
| 8 | | 05'16" (+00'23") | 1000 / 8000 |
| 9 | | 05'21" (+00'28") | 1000 / 9000 |
| 10 | | 05'17" (+00'24") | 1000 / 10000 |
| 11 | | 05'16" (+00'23") | 1000 / 11000 |
| 12 | | 05'15" (+00'22") | 1000 / 12000 |
| 13 | | 05'12" (+00'19") | 1000 / 13000 |
| 14 | | 05'09" (+00'16") | 1000 / 14000 |
| 15 | | 05'11" (+00'18") | 1000 / 15000 |
| 16 | | 05'23" (+00'30") | 1000 / 16000 |
| 17 | | 06'18" (+01'25") | 1000 / 17000 |
| 18 | | 04'52" | 528 / 17528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 467.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'41" | 00:11'17" |
| 3 | 05'44" | 00:17'01" |
| 4 | 05'17" | 00:22'18" |
| 5 | 04'53" | 00:27'11" |
| 6 | 05'07" | 00:32'18" |
| 7 | 05'06" | 00:37'24" |
| 8 | 05'17" | 00:42'41" |
| 9 | 05'21" | 00:48'02" |
| 10 | 05'17" | 00:53'19" |
| 11 | 05'17" | 00:58'36" |
| 12 | 05'16" | 01:03'52" |
| 13 | 05'12" | 01:09'04" |
| 14 | 05'10" | 01:14'14" |
| 15 | 05'11" | 01:19'25" |
| 16 | 05'24" | 01:24'49" |
| 17 | 06'18" | 01:31'07" |
| 17.5 | 04'51" | 01:33'41" |
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