12.0 km | 01:03:35 | 05:17/km日期: 2022-02-08 05:32 - 平均心率: 152 - 卡路里: 763 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 06'18" / 05'31" / 05'12" / 05'08" / 05'10" / 05'16" / 05'21" / 05'19" / 05'42" / 05'07" / 05'06" / 04'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'28") | 1000 / 1000 |
| 2 | | 05'31" (+00'42") | 1000 / 2000 |
| 3 | | 05'11" (+00'22") | 1000 / 3000 |
| 4 | | 05'07" (+00'18") | 1000 / 4000 |
| 5 | | 05'09" (+00'20") | 1000 / 5000 |
| 6 | | 05'16" (+00'27") | 1000 / 6000 |
| 7 | | 05'20" (+00'31") | 1000 / 7000 |
| 8 | | 05'18" (+00'29") | 1000 / 8000 |
| 9 | | 05'17" (+00'28") | 1000 / 9000 |
| 10 | | 05'06" (+00'17") | 1000 / 10000 |
| 11 | | 05'05" (+00'16") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 04'07" | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
401.30 km 
鱷魚母子丫拖 BGF18 寳藍 累積 :
1340.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'31" | 00:11'49" |
| 3 | 05'12" | 00:17'01" |
| 4 | 05'08" | 00:22'09" |
| 5 | 05'10" | 00:27'19" |
| 6 | 05'16" | 00:32'35" |
| 7 | 05'21" | 00:37'56" |
| 8 | 05'19" | 00:43'15" |
| 9 | 05'42" | 00:48'57" |
| 10 | 05'07" | 00:54'04" |
| 11 | 05'06" | 00:59'10" |
| 12 | 04'49" | 01:03'59" |
| 12.0 | 05'20" | 01:04'02" |
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