12.0 km | 01:09:49 | 05:48/km日期: 2015-06-23 17:45 - 卡路里: 744 Cal - 總步數: 9738 - 平均步頻: 139 - 平均步幅: 123 cm - 溫度: 30°C - 濕度: 79%
Pace: 04'42" / 05'10" / 05'57" / 05'27" / 06'31" / 05'02" / 06'04" / 06'03" / 06'40" / 05'30" / 06'40" / 05'52" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" | 1003 / 1003 | 159 / 134 |
| 2 | | 05'07" (+00'26") | 1007 / 2010 | 138 / 140 |
| 3 | | 05'54" (+01'13") | 1005 / 3016 | 136 / 123 |
| 4 | | 05'25" (+00'44") | 1003 / 4020 | 143 / 128 |
| 5 | | 06'30" (+01'49") | 1008 / 5028 | 111 / 137 |
| 6 | | 04'58" (+00'17") | 1002 / 6031 | 173 / 116 |
| 7 | | 06'03" (+01'22") | 1001 / 7032 | 122 / 134 |
| 8 | | 06'02" (+01'21") | 1008 / 8041 | 123 / 133 |
| 9 | | 06'38" (+01'57") | 1003 / 9044 | 131 / 114 |
| 10 | | 05'29" (+00'48") | 1004 / 10049 | 169 / 107 |
| 11 | | 06'37" (+01'56") | 1002 / 11051 | 126 / 119 |
| 12 | | 05'50" (+01'09") | 1005 / 12057 | 156 / 109 |
6月累積里程 : 127.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'10" | 00:09'52" |
| 3 | 05'57" | 00:15'49" |
| 4 | 05'27" | 00:21'16" |
| 5 | 06'31" | 00:27'47" |
| 6 | 05'02" | 00:32'49" |
| 7 | 06'04" | 00:38'53" |
| 8 | 06'03" | 00:44'56" |
| 9 | 06'40" | 00:51'36" |
| 10 | 05'30" | 00:57'06" |
| 11 | 06'40" | 01:03'46" |
| 12 | 05'52" | 01:09'38" |
| 12.0 | 07'19" | 01:09'49" |
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