22.1 km | 02:21:38 | 06:24/km日期: 2015-06-27 05:19 - 總爬升: 271 m - 地點: 楓樹坑2.0(特) - 天氣: 不賴 - 卡路里: 1850 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'59" / 06'49" / 07'28" / 06'04" / 05'51" / 05'42" / 06'26" / 06'12" / 06'33" / 06'11" / 06'01" / 06'30" / 07'11" / 07'48" / 07'10" / 06'46" / 06'22" / 06'05" / 06'05" / 06'09" / 05'55" / 04'23" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'39") | 1003 / 1003 |
| 2 | | 06'49" (+02'31") | 1012 / 2016 |
| 3 | | 07'25" (+03'07") | 1012 / 3029 |
| 4 | | 06'03" (+01'45") | 1001 / 4030 |
| 5 | | 05'51" (+01'33") | 1007 / 5038 |
| 6 | | 05'42" (+01'24") | 996 / 6034 |
| 7 | | 06'25" (+02'07") | 1011 / 7046 |
| 8 | | 06'16" (+01'58") | 1005 / 8051 |
| 9 | | 06'29" (+02'11") | 996 / 9048 |
| 10 | | 06'10" (+01'52") | 1008 / 10056 |
| 11 | | 06'01" (+01'43") | 1004 / 11060 |
| 12 | | 06'35" (+02'17") | 1002 / 12063 |
| 13 | | 07'25" (+03'07") | 974 / 13038 |
| 14 | | 07'40" (+03'22") | 1038 / 14076 |
| 15 | | 06'59" (+02'41") | 999 / 15076 |
| 16 | | 06'45" (+02'27") | 1013 / 16089 |
| 17 | | 06'19" (+02'01") | 1001 / 17091 |
| 18 | | 06'07" (+01'49") | 1001 / 18092 |
| 19 | | 06'06" (+01'48") | 1008 / 19100 |
| 20 | | 06'03" (+01'45") | 1009 / 20109 |
| 21 | | 05'49" (+01'31") | 1004 / 21114 |
| 22 | | 04'18" | 1015 / 22129 |
6月累積里程 : 87.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'49" | 00:13'48" |
| 3 | 07'28" | 00:21'16" |
| 4 | 06'04" | 00:27'20" |
| 5 | 05'51" | 00:33'11" |
| 6 | 05'42" | 00:38'53" |
| 7 | 06'26" | 00:45'19" |
| 8 | 06'12" | 00:51'31" |
| 9 | 06'33" | 00:58'04" |
| 10 | 06'11" | 01:04'15" |
| 11 | 06'01" | 01:10'16" |
| 12 | 06'30" | 01:16'46" |
| 13 | 07'11" | 01:23'57" |
| 14 | 07'48" | 01:31'45" |
| 15 | 07'10" | 01:38'55" |
| 16 | 06'46" | 01:45'41" |
| 17 | 06'22" | 01:52'03" |
| 18 | 06'05" | 01:58'08" |
| 19 | 06'05" | 02:04'13" |
| 20 | 06'09" | 02:10'22" |
| 21 | 05'55" | 02:16'17" |
| 22 | 04'23" | 02:20'40" |
| 22.1 | 09'28" | 02:21'38" |
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