13.7 km | 01:36:02 | 07:01/km日期: 2022-02-15 06:05 - 平均心率: 146 - 卡路里: 814 Cal - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 07'44" / 18'18" / 06'17" / 06'25" / 06'18" / 06'15" / 06'07" / 05'58" / 05'56" / 05'51" / 05'53" / 06'58" / 19'55" / 10'15" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 127~154 | 65~79% |
2:M馬拉松配速區 | 154~174 | 79~89% |
3:T乳酸耐力區 | 174~180 | 89~92% |
4:A無氧耐力區 | 180~191 | 92~97.5% |
5:I最大耗氧區 | 191~196 | 97.5~100% |
最大心率為196 點此去設定最大心率 |
2月累積里程 :
413.78 km 
Nike Zoom Vaporfly Next 累積 :
1643.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 18'18" | 00:26'02" |
3 | 06'17" | 00:32'19" |
4 | 06'25" | 00:38'44" |
5 | 06'18" | 00:45'02" |
6 | 06'15" | 00:51'17" |
7 | 06'07" | 00:57'24" |
8 | 05'58" | 01:03'22" |
9 | 05'56" | 01:09'18" |
10 | 05'51" | 01:15'09" |
11 | 05'53" | 01:21'02" |
12 | 06'58" | 01:28'00" |
13 | 19'55" | 01:47'55" |
13.7 | 10'14" | 01:54'50" |