12.0 km | 01:28:26 | 07:21/km日期: 2015-06-26 18:31 - 卡路里: 737 Cal - 溫度: 33°C - 濕度: 69%
Pace: 00'42" / 06'28" / 06'39" / 09'41" / 20'36" / 07'17" / 07'33" / 07'30" / 07'30" / 07'45" / 10'00" / 07'46" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'09") | 1000 / 1000 |
| 2 | | 06'27" | 1000 / 2000 |
| 3 | | 06'39" (+00'12") | 1000 / 3000 |
| 4 | | 06'51" (+00'24") | 1000 / 4000 |
| 5 | | 07'36" (+01'09") | 1000 / 5000 |
| 6 | | 07'16" (+00'49") | 1000 / 6000 |
| 7 | | 07'33" (+01'06") | 1000 / 7000 |
| 8 | | 07'30" (+01'03") | 1000 / 8000 |
| 9 | | 07'30" (+01'03") | 1000 / 9000 |
| 10 | | 07'44" (+01'17") | 1000 / 10000 |
| 11 | | 07'46" (+01'19") | 1000 / 11000 |
| 12 | | 07'46" (+01'19") | 1000 / 12000 |
| 13 | | 11'15" (+04'48") | 9 / 12009 |
6月累積里程 : 103.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'42" | 00:00'42" |
| 2 | 06'28" | 00:07'10" |
| 3 | 06'39" | 00:13'49" |
| 4 | 09'41" | 00:23'30" |
| 5 | 20'36" | 00:44'06" |
| 6 | 07'17" | 00:51'23" |
| 7 | 07'33" | 00:58'56" |
| 8 | 07'30" | 01:06'26" |
| 9 | 07'30" | 01:13'56" |
| 10 | 07'45" | 01:21'41" |
| 11 | 10'00" | 01:31'41" |
| 12 | 07'46" | 01:39'27" |
| 12.0 | 15'29" | 01:39'36" |
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