6.2 km | 00:47:00 | 07:31/km日期: 2022-02-16 18:34 - 平均心率: 127 - 卡路里: 269 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 06'53" / 06'26" / 49'12" / 07'50" / 09'07" / 10'05" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+03'34") | 1000 / 1000 |
| 2 | | 06'26" (+03'08") | 1000 / 2000 |
| 3 | | 06'07" (+02'49") | 992 / 2992 |
| 4 | | 03'18" | 202 / 3194 |
| 5 | | 33'35" (+30'17") | 45 / 3239 |
| 6 | | 03'37" (+00'19") | 204 / 3444 |
| 7 | | 29'57" (+26'39") | 52 / 3496 |
| 8 | | 03'39" (+00'21") | 206 / 3703 |
| 9 | | 22'04" (+18'46") | 70 / 3773 |
| 10 | | 03'48" (+00'30") | 203 / 3977 |
| 11 | | 22'40" (+19'22") | 68 / 4045 |
| 12 | | 03'51" (+00'33") | 199 / 4245 |
| 13 | | 37'54" (+34'36") | 41 / 4287 |
| 14 | | 03'50" (+00'32") | 208 / 4495 |
| 15 | | 29'34" (+26'16") | 52 / 4547 |
| 16 | | 03'58" (+00'40") | 205 / 4752 |
| 17 | | 29'10" (+25'52") | 53 / 4806 |
| 18 | | 03'45" (+00'27") | 206 / 5013 |
| 19 | | 25'46" (+22'28") | 61 / 5074 |
| 20 | | 03'39" (+00'21") | 202 / 5276 |
| 21 | | 30'42" (+27'24") | 53 / 5330 |
| 22 | | 03'23" (+00'05") | 204 / 5535 |
| 23 | | 13'13" (+09'55") | 25 / 5560 |
| 24 | | 08'08" (+04'50") | 688 / 6249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 154.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'26" | 00:13'19" |
| 3 | 49'12" | 01:02'31" |
| 4 | 07'50" | 01:10'21" |
| 5 | 09'07" | 01:19'28" |
| 6 | 10'05" | 01:29'33" |
| 6.2 | 08'05" | 01:31'34" |
留言 
展開計圈分析
