10.1 km | 01:04:12 | 06:23/km日期: 2022-02-16 18:42 - 平均心率: 123 - 卡路里: 632 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 06'59" / 06'33" / 06'06" / 07'49" / 06'22" / 06'47" / 07'48" / 06'10" / 06'43" / 05'54" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'05") | 1000 / 1000 |
| 2 | | 06'32" (+00'38") | 1000 / 2000 |
| 3 | | 06'06" (+00'12") | 1000 / 3000 |
| 4 | | 06'13" (+00'19") | 1000 / 4000 |
| 5 | | 06'22" (+00'28") | 1000 / 5000 |
| 6 | | 06'46" (+00'52") | 1000 / 6000 |
| 7 | | 06'38" (+00'44") | 1000 / 7000 |
| 8 | | 06'10" (+00'16") | 1000 / 8000 |
| 9 | | 06'13" (+00'19") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 04'53" | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 325.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'33" | 00:13'32" |
| 3 | 06'06" | 00:19'38" |
| 4 | 07'49" | 00:27'27" |
| 5 | 06'22" | 00:33'49" |
| 6 | 06'47" | 00:40'36" |
| 7 | 07'48" | 00:48'24" |
| 8 | 06'10" | 00:54'34" |
| 9 | 06'43" | 01:01'17" |
| 10 | 05'54" | 01:07'11" |
| 10.1 | 05'09" | 01:07'27" |
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