15.0 km | 01:20:53 | 05:22/km日期: 2015-06-27 08:20 - 卡路里: 1200 Cal - 溫度: 31°C - 濕度: 86%
Pace: 05'49" / 05'27" / 05'16" / 05'19" / 05'14" / 05'09" / 05'13" / 05'06" / 06'31" / 05'12" / 04'52" / 05'13" / 05'37" / 05'06" / 05'02" / 24'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'59") | 1008 / 1008 |
| 2 | | 05'26" (+00'37") | 1002 / 2010 |
| 3 | | 05'17" (+00'28") | 1007 / 3018 |
| 4 | | 05'16" (+00'27") | 1009 / 4028 |
| 5 | | 05'15" (+00'26") | 1007 / 5035 |
| 6 | | 05'07" (+00'18") | 1016 / 6051 |
| 7 | | 05'13" (+00'24") | 1000 / 7052 |
| 8 | | 05'05" (+00'16") | 1002 / 8055 |
| 9 | | 06'29" (+01'40") | 1015 / 9071 |
| 10 | | 05'11" (+00'22") | 1000 / 10071 |
| 11 | | 04'49" | 1014 / 11086 |
| 12 | | 05'15" (+00'26") | 1004 / 12090 |
| 13 | | 05'35" (+00'46") | 1014 / 13105 |
| 14 | | 05'05" (+00'16") | 1013 / 14118 |
| 15 | | 05'03" (+00'14") | 1008 / 15127 |
6月累積里程 : 302.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'27" | 00:11'16" |
| 3 | 05'16" | 00:16'32" |
| 4 | 05'19" | 00:21'51" |
| 5 | 05'14" | 00:27'05" |
| 6 | 05'09" | 00:32'14" |
| 7 | 05'13" | 00:37'27" |
| 8 | 05'06" | 00:42'33" |
| 9 | 06'31" | 00:49'04" |
| 10 | 05'12" | 00:54'16" |
| 11 | 04'52" | 00:59'08" |
| 12 | 05'13" | 01:04'21" |
| 13 | 05'37" | 01:09'58" |
| 14 | 05'06" | 01:15'04" |
| 15 | 05'02" | 01:20'06" |
| 15.0 | 24'28" | 01:20'53" |
展開計圈分析
留言 
