12.9 km | 01:09:32 | 05:23/km日期: 2022-02-19 17:15 - 卡路里: 753 Cal - 平均步頻: 6 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'49" / 05'30" / 05'27" / 05'19" / 05'37" / 05'24" / 05'22" / 05'10" / 05'12" / 05'23" / 05'19" / 04'54" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'53") | 1003 / 1003 |
2 | | 05'28" (+00'34") | 1003 / 2006 |
3 | | 05'24" (+00'30") | 993 / 2999 |
4 | | 05'23" (+00'29") | 1002 / 4002 |
5 | | 05'34" (+00'40") | 1007 / 5009 |
6 | | 05'26" (+00'32") | 1007 / 6017 |
7 | | 05'20" (+00'26") | 988 / 7005 |
8 | | 05'11" (+00'17") | 1011 / 8017 |
9 | | 05'11" (+00'17") | 1003 / 9020 |
10 | | 05'19" (+00'25") | 995 / 10015 |
11 | | 05'20" (+00'26") | 1010 / 11025 |
12 | | 04'54" | 997 / 12023 |
13 | | 05'31" (+00'37") | 880 / 12903 |
戰勝內心的掙扎出門,
沒多久雨漸漸變大想放棄,
最後還是有完成。
2月累積里程 : 198.68 km
Android - realme RMX1971 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'30" | 00:11'19" |
3 | 05'27" | 00:16'46" |
4 | 05'19" | 00:22'05" |
5 | 05'37" | 00:27'42" |
6 | 05'24" | 00:33'06" |
7 | 05'22" | 00:38'28" |
8 | 05'10" | 00:43'38" |
9 | 05'12" | 00:48'50" |
10 | 05'23" | 00:54'13" |
11 | 05'19" | 00:59'32" |
12 | 04'54" | 01:04'26" |
12.9 | 05'29" | 01:09'23" |