13.5 km | 01:24:57 | 06:17/km日期: 2015-06-28 17:59 - 卡路里: 736 Cal - 總步數: 13588 - 平均步頻: 159 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 74%
Pace: 05'51" / 05'42" / 05'46" / 05'31" / 05'41" / 05'48" / 05'38" / 07'48" / 06'10" / 06'10" / 06'10" / 06'25" / 06'02" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'17") | 1000 / 1000 | 170 / 100 |
2 | | 05'40" (+00'07") | 1004 / 2005 | 175 / 100 |
3 | | 05'46" (+00'13") | 999 / 3005 | 176 / 98 |
4 | | 05'33" | 1003 / 4008 | 176 / 101 |
5 | | 05'41" (+00'08") | 998 / 5006 | 176 / 99 |
6 | | 05'46" (+00'13") | 993 / 6000 | 176 / 97 |
7 | | 05'37" (+00'04") | 1000 / 7000 | 177 / 99 |
8 | | 07'47" (+02'14") | 1011 / 8011 | 142 / 89 |
9 | | 06'09" (+00'36") | 1001 / 9013 | 175 / 92 |
10 | | 06'10" (+00'37") | 998 / 10011 | 175 / 92 |
11 | | 06'10" (+00'37") | 999 / 11011 | 174 / 93 |
12 | | 06'26" (+00'53") | 997 / 12008 | 172 / 89 |
13 | | 06'00" (+00'27") | 1000 / 13009 | 171 / 97 |
14 | | 12'25" (+06'52") | 497 / 13507 | 10 / 777 |
6月累積里程 :
181.99 km 母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'42" | 00:11'33" |
3 | 05'46" | 00:17'19" |
4 | 05'31" | 00:22'50" |
5 | 05'41" | 00:28'31" |
6 | 05'48" | 00:34'19" |
7 | 05'38" | 00:39'57" |
8 | 07'48" | 00:47'45" |
9 | 06'10" | 00:53'55" |
10 | 06'10" | 01:00'05" |
11 | 06'10" | 01:06'15" |
12 | 06'25" | 01:12'40" |
13 | 06'02" | 01:18'42" |
13.5 | 12'18" | 01:24'57" |