10.7 km | 01:05:21 | 06:06/km日期: 2022-02-19 07:09 - 平均心率: 130 - 卡路里: 681 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 07'22" / 06'01" / 06'06" / 06'17" / 07'04" / 06'51" / 06'33" / 06'25" / 05'43" / 06'29" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'16") | 1000 / 1000 |
| 2 | | 06'00" (+00'17") | 1000 / 2000 |
| 3 | | 06'05" (+00'22") | 1000 / 3000 |
| 4 | | 06'17" (+00'34") | 1000 / 4000 |
| 5 | | 06'07" (+00'24") | 1000 / 5000 |
| 6 | | 06'03" (+00'20") | 1000 / 6000 |
| 7 | | 06'05" (+00'22") | 1000 / 7000 |
| 8 | | 05'48" (+00'05") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'07" (+00'24") | 1000 / 10000 |
| 11 | | 05'39" | 712 / 10712 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 278.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'01" | 00:13'23" |
| 3 | 06'06" | 00:19'29" |
| 4 | 06'17" | 00:25'46" |
| 5 | 07'04" | 00:32'50" |
| 6 | 06'51" | 00:39'41" |
| 7 | 06'33" | 00:46'14" |
| 8 | 06'25" | 00:52'39" |
| 9 | 05'43" | 00:58'22" |
| 10 | 06'29" | 01:04'51" |
| 10.7 | 05'39" | 01:08'53" |
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