24.0 km | 02:41:33 | 06:43/km日期: 2022-02-19 11:13 - 平均心率: 168 - 卡路里: 1842 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 06'42" / 06'31" / 06'23" / 06'11" / 06'55" / 06'15" / 06'06" / 06'03" / 06'07" / 09'17" / 06'10" / 06'54" / 06'12" / 06'13" / 09'04" / 06'12" / 06'44" / 06'50" / 06'15" / 07'11" / 06'24" / 06'24" / 08'21" / 06'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'37") | 1000 / 1000 |
| 2 | | 06'30" (+00'28") | 1000 / 2000 |
| 3 | | 06'23" (+00'21") | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'55" (+00'53") | 1000 / 5000 |
| 6 | | 06'15" (+00'13") | 1000 / 6000 |
| 7 | | 06'05" (+00'03") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'07" (+00'05") | 1000 / 9000 |
| 10 | | 09'17" (+03'15") | 1000 / 10000 |
| 11 | | 06'09" (+00'07") | 1000 / 11000 |
| 12 | | 06'53" (+00'51") | 1000 / 12000 |
| 13 | | 06'11" (+00'09") | 1000 / 13000 |
| 14 | | 06'13" (+00'11") | 1000 / 14000 |
| 15 | | 09'03" (+03'01") | 1000 / 15000 |
| 16 | | 06'11" (+00'09") | 1000 / 16000 |
| 17 | | 06'44" (+00'42") | 1000 / 17000 |
| 18 | | 06'49" (+00'47") | 1000 / 18000 |
| 19 | | 06'14" (+00'12") | 1000 / 19000 |
| 20 | | 07'11" (+01'09") | 1000 / 20000 |
| 21 | | 06'24" (+00'22") | 1000 / 21000 |
| 22 | | 06'23" (+00'21") | 1000 / 22000 |
| 23 | | 08'20" (+02'18") | 1000 / 23000 |
| 24 | | 06'08" (+00'06") | 1000 / 24000 |
| 25 | | 07'42" (+01'40") | 6 / 24006 |
| 26 | | 07'22" (+01'20") | 4 / 24010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 166.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'31" | 00:13'13" |
| 3 | 06'23" | 00:19'36" |
| 4 | 06'11" | 00:25'47" |
| 5 | 06'55" | 00:32'42" |
| 6 | 06'15" | 00:38'57" |
| 7 | 06'06" | 00:45'03" |
| 8 | 06'03" | 00:51'06" |
| 9 | 06'07" | 00:57'13" |
| 10 | 09'17" | 01:06'30" |
| 11 | 06'10" | 01:12'40" |
| 12 | 06'54" | 01:19'34" |
| 13 | 06'12" | 01:25'46" |
| 14 | 06'13" | 01:31'59" |
| 15 | 09'04" | 01:41'03" |
| 16 | 06'12" | 01:47'15" |
| 17 | 06'44" | 01:53'59" |
| 18 | 06'50" | 02:00'49" |
| 19 | 06'15" | 02:07'04" |
| 20 | 07'11" | 02:14'15" |
| 21 | 06'24" | 02:20'39" |
| 22 | 06'24" | 02:27'03" |
| 23 | 08'21" | 02:35'24" |
| 24 | 06'08" | 02:41'32" |
| 24.0 | 07'50" | 02:41'37" |
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