10.2 km | 00:57:26 | 05:37/km日期: 2022-02-22 18:39 - 地點: 家附近 - 天氣: 微濕 - 平均心率: 131 - 卡路里: 507 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 05'45" / 06'02" / 06'37" / 05'24" / 05'37" / 05'07" / 05'48" / 05'17" / 05'14" / 05'31" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'04") | 500 / 500 |
| 2 | | 05'29" (+00'33") | 500 / 1000 |
| 3 | | 06'15" (+01'19") | 500 / 1500 |
| 4 | | 05'47" (+00'51") | 500 / 2000 |
| 5 | | 06'33" (+01'37") | 500 / 2500 |
| 6 | | 06'38" (+01'42") | 500 / 3000 |
| 7 | | 05'13" (+00'17") | 500 / 3500 |
| 8 | | 05'35" (+00'39") | 500 / 4000 |
| 9 | | 05'43" (+00'47") | 500 / 4500 |
| 10 | | 05'29" (+00'33") | 500 / 5000 |
| 11 | | 05'18" (+00'22") | 500 / 5500 |
| 12 | | 04'59" (+00'03") | 500 / 6000 |
| 13 | | 05'45" (+00'49") | 500 / 6500 |
| 14 | | 05'47" (+00'51") | 500 / 7000 |
| 15 | | 05'11" (+00'15") | 500 / 7500 |
| 16 | | 05'21" (+00'25") | 500 / 8000 |
| 17 | | 05'10" (+00'14") | 500 / 8500 |
| 18 | | 05'18" (+00'22") | 500 / 9000 |
| 19 | | 06'05" (+01'09") | 500 / 9500 |
| 20 | | 04'56" | 500 / 10000 |
| 21 | | 05'28" (+00'32") | 196 / 10196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
129.15 km 
母子鱷魚 ㄚ拖3代粉紅 累積 :
740.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'02" | 00:11'47" |
| 3 | 06'37" | 00:18'24" |
| 4 | 05'24" | 00:23'48" |
| 5 | 05'37" | 00:29'25" |
| 6 | 05'07" | 00:34'32" |
| 7 | 05'48" | 00:40'20" |
| 8 | 05'17" | 00:45'37" |
| 9 | 05'14" | 00:50'51" |
| 10 | 05'31" | 00:56'22" |
| 10.2 | 05'30" | 00:57'27" |
展開計圈分析
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