27.0 km | 02:06:55 | 04:41/km日期: 2022-02-20 05:45 - 平均心率: 154 - 卡路里: 1405 Cal - 平均步頻: 180 - 濕度: 97% - PM2.5: 良好(6)
Pace: 04'41" / 04'41" / 04'45" / 04'46" / 04'44" / 04'45" / 04'39" / 04'38" / 04'41" / 04'43" / 04'44" / 04'38" / 04'43" / 04'44" / 04'42" / 04'37" / 04'39" / 04'37" / 04'40" / 04'35" / 04'45" / 04'39" / 04'43" / 04'43" / 04'48" / 04'54" / 04'36" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'07") | 1000 / 1000 |
| 2 | | 04'40" (+00'06") | 1000 / 2000 |
| 3 | | 04'45" (+00'11") | 1000 / 3000 |
| 4 | | 04'44" (+00'10") | 1000 / 4000 |
| 5 | | 04'44" (+00'10") | 1000 / 5000 |
| 6 | | 04'44" (+00'10") | 1000 / 6000 |
| 7 | | 04'39" (+00'05") | 1000 / 7000 |
| 8 | | 04'38" (+00'04") | 1000 / 8000 |
| 9 | | 04'40" (+00'06") | 1000 / 9000 |
| 10 | | 04'42" (+00'08") | 1000 / 10000 |
| 11 | | 04'44" (+00'10") | 1000 / 11000 |
| 12 | | 04'37" (+00'03") | 1000 / 12000 |
| 13 | | 04'43" (+00'09") | 1000 / 13000 |
| 14 | | 04'43" (+00'09") | 1000 / 14000 |
| 15 | | 04'42" (+00'08") | 1000 / 15000 |
| 16 | | 04'36" (+00'02") | 1000 / 16000 |
| 17 | | 04'38" (+00'04") | 1000 / 17000 |
| 18 | | 04'37" (+00'03") | 1000 / 18000 |
| 19 | | 04'39" (+00'05") | 1000 / 19000 |
| 20 | | 04'34" | 1000 / 20000 |
| 21 | | 04'45" (+00'11") | 1000 / 21000 |
| 22 | | 04'38" (+00'04") | 1000 / 22000 |
| 23 | | 04'43" (+00'09") | 1000 / 23000 |
| 24 | | 04'42" (+00'08") | 1000 / 24000 |
| 25 | | 04'48" (+00'14") | 1000 / 25000 |
| 26 | | 04'53" (+00'19") | 1000 / 26000 |
| 27 | | 04'35" (+00'01") | 1000 / 27000 |
| 28 | | 03'49" | 27 / 27027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 216.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'41" | 00:09'22" |
| 3 | 04'45" | 00:14'07" |
| 4 | 04'46" | 00:18'53" |
| 5 | 04'44" | 00:23'37" |
| 6 | 04'45" | 00:28'22" |
| 7 | 04'39" | 00:33'01" |
| 8 | 04'38" | 00:37'39" |
| 9 | 04'41" | 00:42'20" |
| 10 | 04'43" | 00:47'03" |
| 11 | 04'44" | 00:51'47" |
| 12 | 04'38" | 00:56'25" |
| 13 | 04'43" | 01:01'08" |
| 14 | 04'44" | 01:05'52" |
| 15 | 04'42" | 01:10'34" |
| 16 | 04'37" | 01:15'11" |
| 17 | 04'39" | 01:19'50" |
| 18 | 04'37" | 01:24'27" |
| 19 | 04'40" | 01:29'07" |
| 20 | 04'35" | 01:33'42" |
| 21 | 04'45" | 01:38'27" |
| 22 | 04'39" | 01:43'06" |
| 23 | 04'43" | 01:47'49" |
| 24 | 04'43" | 01:52'32" |
| 25 | 04'48" | 01:57'20" |
| 26 | 04'54" | 02:02'14" |
| 27 | 04'36" | 02:06'50" |
| 27.0 | 03'40" | 02:06'56" |
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