10.2 km | 00:53:48 | 05:16/km日期: 2015-06-29 18:06 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 579 Cal - 溫度: 31°C - 濕度: 81%
Pace: 05'50" / 05'31" / 05'28" / 05'21" / 05'20" / 05'22" / 05'26" / 05'18" / 05'23" / 04'47" / 00'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'03") | 1000 / 1000 |
2 | | 05'30" (+00'44") | 1000 / 2000 |
3 | | 05'27" (+00'41") | 1000 / 3000 |
4 | | 05'21" (+00'35") | 1000 / 4000 |
5 | | 05'19" (+00'33") | 1000 / 5000 |
6 | | 05'21" (+00'35") | 1000 / 6000 |
7 | | 05'26" (+00'40") | 1000 / 7000 |
8 | | 05'18" (+00'32") | 1000 / 8000 |
9 | | 05'23" (+00'37") | 1000 / 9000 |
10 | | 04'46" | 1000 / 10000 |
11 | | 03'25" | 11 / 10011 |
6月累積里程 :
229.98 km 美津濃 J1GG152939 累積 :
1324.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'31" | 00:11'21" |
3 | 05'28" | 00:16'49" |
4 | 05'21" | 00:22'10" |
5 | 05'20" | 00:27'30" |
6 | 05'22" | 00:32'52" |
7 | 05'26" | 00:38'18" |
8 | 05'18" | 00:43'36" |
9 | 05'23" | 00:48'59" |
10 | 04'47" | 00:53'46" |
10.0 | 04'24" | 00:53'49" |