10.0 km | 00:51:20 | 05:06/km日期: 2022-02-22 19:37 - 總爬升: 133 m - 地點: 鐵道公園 - 天氣: 晴 - 卡路里: 680 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(29)
Pace: 04'58" / 05'01" / 04'49" / 05'06" / 05'12" / 05'07" / 05'18" / 05'23" / 05'08" / 05'04" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'09") | 1000 / 1000 |
2 | | 05'00" (+00'11") | 1000 / 2000 |
3 | | 04'49" | 1000 / 3000 |
4 | | 05'06" (+00'17") | 1000 / 4000 |
5 | | 05'11" (+00'22") | 1000 / 5000 |
6 | | 05'07" (+00'18") | 1000 / 6000 |
7 | | 05'17" (+00'28") | 1000 / 7000 |
8 | | 05'23" (+00'34") | 1000 / 8000 |
9 | | 05'08" (+00'19") | 1000 / 9000 |
10 | | 05'03" (+00'14") | 1000 / 10000 |
11 | | 05'44" (+00'55") | 44 / 10044 |
2月累積里程 :
105.66 km mizuno wave emperor 2 累積 :
1174.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'01" | 00:09'59" |
3 | 04'49" | 00:14'48" |
4 | 05'06" | 00:19'54" |
5 | 05'12" | 00:25'06" |
6 | 05'07" | 00:30'13" |
7 | 05'18" | 00:35'31" |
8 | 05'23" | 00:40'54" |
9 | 05'08" | 00:46'02" |
10 | 05'04" | 00:51'06" |
10.0 | 05'36" | 00:51'21" |