10.1 km | 01:03:09 | 06:16/km日期: 2015-06-26 05:31 - 總爬升: 155 m - 卡路里: 827 Cal - 溫度: 29°C - 濕度: 89%
Pace: 06'17" / 06'21" / 06'36" / 06'19" / 06'11" / 06'11" / 06'21" / 06'23" / 06'12" / 05'56" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'21") | 1000 / 1000 |
| 2 | | 06'21" (+00'26") | 1000 / 2000 |
| 3 | | 06'35" (+00'40") | 1000 / 3000 |
| 4 | | 06'18" (+00'23") | 1000 / 4000 |
| 5 | | 06'11" (+00'16") | 1000 / 5000 |
| 6 | | 06'10" (+00'15") | 1000 / 6000 |
| 7 | | 06'20" (+00'25") | 1000 / 7000 |
| 8 | | 06'23" (+00'28") | 1000 / 8000 |
| 9 | | 06'12" (+00'17") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'26" (+00'31") | 59 / 10059 |
6月累積里程 : 294.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'21" | 00:12'38" |
| 3 | 06'36" | 00:19'14" |
| 4 | 06'19" | 00:25'33" |
| 5 | 06'11" | 00:31'44" |
| 6 | 06'11" | 00:37'55" |
| 7 | 06'21" | 00:44'16" |
| 8 | 06'23" | 00:50'39" |
| 9 | 06'12" | 00:56'51" |
| 10 | 05'56" | 01:02'47" |
| 10.1 | 06'28" | 01:03'10" |
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