5.7 km | 00:42:56 | 07:33/km日期: 2015-06-28 19:46 - 卡路里: 319 Cal - 溫度: 29°C - 濕度: 83%
Pace: 07'12" / 06'02" / 05'47" / 05'33" / 10'06" / 12'10" /
基本訓練
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The Cranberries -- Analyse
The Cranberries -- Dreams
The Cranberries -- I Can't Be With You
The Cranberries -- Daffodil Lament
梁文音 -- 可以不愛了
The Cranberries -- Free to Decide
The Cranberries -- Linger
The Cranberries -- Hollywood
The Cranberries -- Ode to My Family
The Cranberries -- Promises
6月累積里程 :
27.01 km MIZUNO WAVE SPACER AR4 累積 :
416.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'02" | 00:13'14" |
3 | 05'47" | 00:19'01" |
4 | 05'33" | 00:24'34" |
5 | 10'06" | 00:34'40" |
5.7 | 12'12" | 00:42'57" |