15.6 km | 01:37:33 | 06:15/km日期: 2022-02-25 17:17 - 平均心率: 154 - 卡路里: 766 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 08'03" / 06'21" / 10'06" / 07'55" / 06'18" / 06'00" / 06'32" / 05'34" / 08'52" / 05'50" / 08'27" / 06'01" / 08'11" / 07'56" / 06'02" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'23") | 1000 / 1000 |
| 2 | | 06'21" (+01'02") | 1000 / 2000 |
| 3 | | 06'26" (+01'07") | 1000 / 3000 |
| 4 | | 06'24" (+01'05") | 1000 / 4000 |
| 5 | | 06'18" (+00'59") | 1000 / 5000 |
| 6 | | 06'00" (+00'41") | 1000 / 6000 |
| 7 | | 05'53" (+00'34") | 1000 / 7000 |
| 8 | | 05'34" (+00'15") | 1000 / 8000 |
| 9 | | 05'28" (+00'09") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 06'19" (+01'00") | 1000 / 11000 |
| 12 | | 06'01" (+00'42") | 1000 / 12000 |
| 13 | | 06'14" (+00'55") | 1000 / 13000 |
| 14 | | 06'57" (+01'38") | 1000 / 14000 |
| 15 | | 06'01" (+00'42") | 1000 / 15000 |
| 16 | | 07'49" (+02'30") | 574 / 15574 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 154.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'21" | 00:14'24" |
| 3 | 10'06" | 00:24'30" |
| 4 | 07'55" | 00:32'25" |
| 5 | 06'18" | 00:38'43" |
| 6 | 06'00" | 00:44'43" |
| 7 | 06'32" | 00:51'15" |
| 8 | 05'34" | 00:56'49" |
| 9 | 08'52" | 01:05'41" |
| 10 | 05'50" | 01:11'31" |
| 11 | 08'27" | 01:19'58" |
| 12 | 06'01" | 01:25'59" |
| 13 | 08'11" | 01:34'10" |
| 14 | 07'56" | 01:42'06" |
| 15 | 06'02" | 01:48'08" |
| 15.6 | 11'39" | 01:54'50" |
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