26.1 km | 02:38:17 | 06:03/km日期: 2022-03-05 07:26 - 平均心率: 161 - 卡路里: 1445 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'29" / 05'49" / 06'06" / 05'48" / 05'57" / 06'02" / 06'09" / 06'10" / 05'57" / 05'54" / 05'57" / 05'53" / 06'11" / 06'01" / 06'02" / 06'02" / 06'14" / 05'50" / 06'09" / 06'33" / 06'06" / 06'10" / 06'17" / 06'06" / 06'20" / 06'20" / 05'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
104.72 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'49" | 00:11'18" |
| 3 | 06'06" | 00:17'24" |
| 4 | 05'48" | 00:23'12" |
| 5 | 05'57" | 00:29'09" |
| 6 | 06'02" | 00:35'11" |
| 7 | 06'09" | 00:41'20" |
| 8 | 06'10" | 00:47'30" |
| 9 | 05'57" | 00:53'27" |
| 10 | 05'54" | 00:59'21" |
| 11 | 05'57" | 01:05'18" |
| 12 | 05'53" | 01:11'11" |
| 13 | 06'11" | 01:17'22" |
| 14 | 06'01" | 01:23'23" |
| 15 | 06'02" | 01:29'25" |
| 16 | 06'02" | 01:35'27" |
| 17 | 06'14" | 01:41'41" |
| 18 | 05'50" | 01:47'31" |
| 19 | 06'09" | 01:53'40" |
| 20 | 06'33" | 02:00'13" |
| 21 | 06'06" | 02:06'19" |
| 22 | 06'10" | 02:12'29" |
| 23 | 06'17" | 02:18'46" |
| 24 | 06'06" | 02:24'52" |
| 25 | 06'20" | 02:31'12" |
| 26 | 06'20" | 02:37'32" |
| 26.1 | 05'35" | 02:38'17" |
ricky tseng 說推
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