10.0 km | 00:48:54 | 04:52/km日期: 2022-02-27 18:29 - 平均心率: 189 - 卡路里: 768 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 04'50" / 04'47" / 04'44" / 07'40" / 04'56" / 04'52" / 09'22" / 05'06" / 05'20" / 05'52" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+01'23") | 1000 / 1000 |
| 2 | | 04'47" (+01'34") | 1000 / 2000 |
| 3 | | 04'44" (+01'31") | 1000 / 3000 |
| 4 | | 03'13" | 9 / 3009 |
| 5 | | 04'55" (+01'42") | 1000 / 4009 |
| 6 | | 04'52" (+01'39") | 1000 / 5009 |
| 7 | | 04'54" (+01'41") | 1000 / 6009 |
| 8 | | 03'53" (+00'40") | 10 / 6019 |
| 9 | | 04'56" (+01'43") | 1000 / 7019 |
| 10 | | 05'03" (+01'50") | 1000 / 8019 |
| 11 | | 05'19" (+02'06") | 1000 / 9019 |
| 12 | | 04'38" (+01'25") | 1000 / 10019 |
| 13 | | 03'35" (+00'22") | 10 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 41.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'47" | 00:09'37" |
| 3 | 04'44" | 00:14'21" |
| 4 | 07'40" | 00:22'01" |
| 5 | 04'56" | 00:26'57" |
| 6 | 04'52" | 00:31'49" |
| 7 | 09'22" | 00:41'11" |
| 8 | 05'06" | 00:46'17" |
| 9 | 05'20" | 00:51'37" |
| 10 | 05'52" | 00:57'29" |
| 10.0 | 02'12" | 00:57'33" |
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