8.0 km | 00:47:02 | 05:51/km日期: 2015-06-30 18:13 - 卡路里: 339 Cal - 總步數: 8384 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 34°C - 濕度: 67%
Pace: 05'47" / 05'40" / 05'44" / 05'47" / 05'56" / 05'51" / 06'02" / 05'58" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'12") | 1006 / 1006 | 178 / 95 |
2 | | 05'38" | 1003 / 2009 | 178 / 99 |
3 | | 05'40" (+00'02") | 1001 / 3010 | 179 / 97 |
4 | | 05'48" (+00'10") | 1004 / 4015 | 179 / 96 |
5 | | 05'54" (+00'16") | 1003 / 5018 | 178 / 94 |
6 | | 05'50" (+00'12") | 1002 / 6021 | 179 / 95 |
7 | | 06'00" (+00'22") | 1007 / 7028 | 178 / 93 |
8 | | 05'56" (+00'18") | 1008 / 8037 | 175 / 96 |
6月累積里程 : 100.64 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'40" | 00:11'27" |
3 | 05'44" | 00:17'11" |
4 | 05'47" | 00:22'58" |
5 | 05'56" | 00:28'54" |
6 | 05'51" | 00:34'45" |
7 | 06'02" | 00:40'47" |
8 | 05'58" | 00:46'45" |
8.0 | 11'06" | 00:47'02" |