10.2 km | 00:53:51 | 05:16/km日期: 2015-07-01 04:45 - 卡路里: 551 Cal - 總步數: 10034 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'15" / 05'21" / 05'25" / 05'18" / 05'09" / 05'13" / 05'18" / 05'18" / 05'18" / 05'15" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'03") | 1004 / 1004 | 190 / 100 |
2 | | 05'21" (+00'11") | 998 / 2002 | 188 / 99 |
3 | | 05'24" (+00'14") | 1000 / 3002 | 185 / 99 |
4 | | 05'17" (+00'07") | 1001 / 4004 | 185 / 101 |
5 | | 05'10" | 1003 / 5007 | 186 / 103 |
6 | | 05'11" (+00'01") | 993 / 6001 | 185 / 103 |
7 | | 05'19" (+00'09") | 1004 / 7006 | 185 / 101 |
8 | | 05'18" (+00'08") | 997 / 8004 | 185 / 101 |
9 | | 05'16" (+00'06") | 1004 / 9009 | 184 / 102 |
10 | | 05'15" (+00'05") | 997 / 10007 | 185 / 102 |
11 | | 04'41" | 206 / 10213 | 188 / 113 |
7月累積里程 : 154.01 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'21" | 00:10'36" |
3 | 05'25" | 00:16'01" |
4 | 05'18" | 00:21'19" |
5 | 05'09" | 00:26'28" |
6 | 05'13" | 00:31'41" |
7 | 05'18" | 00:36'59" |
8 | 05'18" | 00:42'17" |
9 | 05'18" | 00:47'35" |
10 | 05'15" | 00:52'50" |
10.2 | 04'45" | 00:53'51" |