5.0 km | 00:31:49 | 06:21/km日期: 2015-06-30 06:38 - 卡路里: 331 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'25" / 05'00" / 05'52" / 05'05" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'31") | 393 / 393 |
2 | | 06'35" (+01'48") | 397 / 790 |
3 | | 05'43" (+00'56") | 405 / 1195 |
4 | | 05'06" (+00'19") | 394 / 1590 |
5 | | 04'47" | 413 / 2003 |
6 | | 05'59" (+01'12") | 400 / 2404 |
7 | | 06'03" (+01'16") | 390 / 2794 |
8 | | 04'59" (+00'12") | 403 / 3198 |
9 | | 04'48" (+00'01") | 405 / 3603 |
10 | | 05'00" (+00'13") | 442 / 4046 |
11 | | 06'16" (+01'29") | 361 / 4408 |
12 | | 11'44" (+06'57") | 401 / 4809 |
13 | | 12'54" (+08'07") | 190 / 5000 |
6月累積里程 :
88.59 km ZOOT TT 7.0 累積 :
446.2 kmAndroid - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'00" | 00:11'25" |
3 | 05'52" | 00:17'17" |
4 | 05'05" | 00:22'22" |
5.0 | 09'26" | 00:31'49" |