10.1 km | 00:59:49 | 05:56/km日期: 2022-02-28 15:18 - 地點: 日月潭 - 天氣: 微熱 - 平均心率: 139 - 卡路里: 608 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(23)
Pace: 09'19" / 06'17" / 06'01" / 05'28" / 05'04" / 05'53" / 05'12" / 05'11" / 05'25" / 05'15" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'05" (+08'29") | 500 / 500 |
| 2 | | 05'33" (+00'57") | 500 / 1000 |
| 3 | | 05'04" (+00'28") | 500 / 1500 |
| 4 | | 07'29" (+02'53") | 500 / 2000 |
| 5 | | 06'06" (+01'30") | 500 / 2500 |
| 6 | | 05'55" (+01'19") | 500 / 3000 |
| 7 | | 05'14" (+00'38") | 500 / 3500 |
| 8 | | 05'42" (+01'06") | 500 / 4000 |
| 9 | | 05'04" (+00'28") | 500 / 4500 |
| 10 | | 05'02" (+00'26") | 500 / 5000 |
| 11 | | 06'24" (+01'48") | 500 / 5500 |
| 12 | | 05'21" (+00'45") | 500 / 6000 |
| 13 | | 05'28" (+00'52") | 500 / 6500 |
| 14 | | 04'55" (+00'19") | 500 / 7000 |
| 15 | | 05'23" (+00'47") | 500 / 7500 |
| 16 | | 04'59" (+00'23") | 500 / 8000 |
| 17 | | 05'33" (+00'57") | 500 / 8500 |
| 18 | | 05'15" (+00'39") | 500 / 9000 |
| 19 | | 05'52" (+01'16") | 500 / 9500 |
| 20 | | 04'36" | 500 / 10000 |
| 21 | | 10'12" (+05'36") | 71 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
129.15 km 
SKECHERS GORUN RIDER 7 累積 :
897.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 06'17" | 00:15'36" |
| 3 | 06'01" | 00:21'37" |
| 4 | 05'28" | 00:27'05" |
| 5 | 05'04" | 00:32'09" |
| 6 | 05'53" | 00:38'02" |
| 7 | 05'12" | 00:43'14" |
| 8 | 05'11" | 00:48'25" |
| 9 | 05'25" | 00:53'50" |
| 10 | 05'15" | 00:59'05" |
| 10.1 | 10'11" | 00:59'49" |
展開計圈分析
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