10.0 km | 00:51:03 | 05:04/km日期: 2015-06-28 18:38 - 卡路里: 573 Cal - 溫度: 32°C - 濕度: 79%
Pace: 04'50" / 04'53" / 04'46" / 04'50" / 04'52" / 04'45" / 05'51" / 04'47" / 04'44" / 06'29" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'07") | 1000 / 1000 |
| 2 | | 04'52" (+00'09") | 1000 / 2000 |
| 3 | | 04'46" (+00'03") | 1000 / 3000 |
| 4 | | 04'50" (+00'07") | 1000 / 4000 |
| 5 | | 04'51" (+00'08") | 1000 / 5000 |
| 6 | | 04'45" (+00'02") | 1000 / 6000 |
| 7 | | 05'50" (+01'07") | 1000 / 7000 |
| 8 | | 04'47" (+00'04") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 06'28" (+01'45") | 1000 / 10000 |
| 11 | | 06'17" (+01'34") | 44 / 10044 |
6月累積里程 : 69.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'53" | 00:09'43" |
| 3 | 04'46" | 00:14'29" |
| 4 | 04'50" | 00:19'19" |
| 5 | 04'52" | 00:24'11" |
| 6 | 04'45" | 00:28'56" |
| 7 | 05'51" | 00:34'47" |
| 8 | 04'47" | 00:39'34" |
| 9 | 04'44" | 00:44'18" |
| 10 | 06'29" | 00:50'47" |
| 10.0 | 06'02" | 00:51'03" |
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