10.2 km | 00:53:33 | 05:15/km日期: 2015-07-02 04:41 - 卡路里: 550 Cal - 總步數: 9874 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'14" / 05'15" / 05'14" / 05'10" / 05'10" / 05'30" / 05'13" / 05'20" / 05'12" / 05'10" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'03") | 1006 / 1006 | 190 / 101 |
| 2 | | 05'14" (+00'05") | 1000 / 2006 | 186 / 102 |
| 3 | | 05'15" (+00'06") | 995 / 3001 | 184 / 102 |
| 4 | | 05'09" | 1000 / 4002 | 184 / 105 |
| 5 | | 05'10" (+00'01") | 998 / 5001 | 185 / 104 |
| 6 | | 05'28" (+00'19") | 1003 / 6004 | 176 / 103 |
| 7 | | 05'13" (+00'04") | 997 / 7002 | 184 / 103 |
| 8 | | 05'20" (+00'11") | 997 / 7999 | 184 / 101 |
| 9 | | 05'13" (+00'04") | 1004 / 9004 | 184 / 103 |
| 10 | | 05'11" (+00'02") | 996 / 10000 | 183 / 105 |
| 11 | | 05'22" (+00'13") | 192 / 10193 | 181 / 102 |
7月累積里程 : 154.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'15" | 00:10'29" |
| 3 | 05'14" | 00:15'43" |
| 4 | 05'10" | 00:20'53" |
| 5 | 05'10" | 00:26'03" |
| 6 | 05'30" | 00:31'33" |
| 7 | 05'13" | 00:36'46" |
| 8 | 05'20" | 00:42'06" |
| 9 | 05'12" | 00:47'18" |
| 10 | 05'10" | 00:52'28" |
| 10.2 | 05'35" | 00:53'33" |
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