10.2 km | 00:53:53 | 05:16/km日期: 2015-07-03 04:42 - 卡路里: 552 Cal - 總步數: 10032 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'19" / 05'18" / 05'12" / 05'12" / 05'16" / 05'11" / 05'18" / 05'24" / 05'15" / 05'18" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'07") | 1004 / 1004 | 191 / 98 |
| 2 | | 05'17" (+00'07") | 1001 / 2006 | 188 / 100 |
| 3 | | 05'14" (+00'04") | 1000 / 3006 | 187 / 101 |
| 4 | | 05'11" (+00'01") | 1002 / 4009 | 186 / 103 |
| 5 | | 05'16" (+00'06") | 998 / 5008 | 184 / 102 |
| 6 | | 05'10" | 1000 / 6008 | 185 / 104 |
| 7 | | 05'17" (+00'07") | 1000 / 7008 | 184 / 102 |
| 8 | | 05'23" (+00'13") | 1000 / 8009 | 183 / 100 |
| 9 | | 05'16" (+00'06") | 996 / 9005 | 185 / 102 |
| 10 | | 05'19" (+00'09") | 994 / 10000 | 184 / 101 |
| 11 | | 04'53" | 228 / 10228 | 186 / 109 |
7月累積里程 : 154.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'18" | 00:10'37" |
| 3 | 05'12" | 00:15'49" |
| 4 | 05'12" | 00:21'01" |
| 5 | 05'16" | 00:26'17" |
| 6 | 05'11" | 00:31'28" |
| 7 | 05'18" | 00:36'46" |
| 8 | 05'24" | 00:42'10" |
| 9 | 05'15" | 00:47'25" |
| 10 | 05'18" | 00:52'43" |
| 10.2 | 05'05" | 00:53'53" |
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