10.0 km | 01:07:36 | 06:45/km日期: 2015-07-03 20:07 - 總爬升: 111 m - 地點: 台中大仁國小中山國中外圈 - 卡路里: 703 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'04" / 06'35" / 06'16" / 07'56" / 06'36" / 06'38" / 06'29" / 06'49" / 06'41" / 627'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 993 / 993 |
| 2 | | 06'31" (+00'31") | 1006 / 1999 |
| 3 | | 06'20" (+00'20") | 994 / 2994 |
| 4 | | 07'52" (+01'52") | 1017 / 4011 |
| 5 | | 06'35" (+00'35") | 1000 / 5012 |
| 6 | | 06'40" (+00'40") | 994 / 6006 |
| 7 | | 06'28" (+00'28") | 1001 / 7007 |
| 8 | | 06'51" (+00'51") | 1010 / 8018 |
| 9 | | 06'41" (+00'41") | 998 / 9016 |
| 10 | | 07'26" (+01'26") | 995 / 10012 |
7月累積里程 :
81.45 km 
Mizuno EMPOWER 累積 :
1706.8 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'35" | 00:12'39" |
| 3 | 06'16" | 00:18'55" |
| 4 | 07'56" | 00:26'51" |
| 5 | 06'36" | 00:33'27" |
| 6 | 06'38" | 00:40'05" |
| 7 | 06'29" | 00:46'34" |
| 8 | 06'49" | 00:53'23" |
| 9 | 06'41" | 01:00'04" |
| 10.0 | 07'26" | 01:07'36" |
展開計圈分析
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