38.1 km | 01:44:08 | 02:43/km日期: 2013-03-03 06:50 - 平均心率: 82 - 卡路里: 2358 Cal - 溫度: 13°C - 濕度: 80%
Pace: 09'04" / 02'26" / 04'28" / 04'35" / 04'20" / 04'40" / 04'54" / 04'38" / 04'33" / 04'36" / 04'35" / 04'39" / 04'40" / 04'56" / 04'36" / 04'50" / 05'00" / 04'47" / 04'53" / 09'34" / 00'52" / 01'00" / 00'03" / 00'02" / 00'03" / 00'02" / 00'04" / 00'02" / 00'02" / 00'02" / 00'03" / 00'02" / 00'03" / 00'03" / 00'03" / 00'04" / 00'02" / 00'03" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'42" | 38276 / 38276 |
| 2 | | 12'34" (+09'52") | 7 / 38284 |
| 3 | | 10'31" (+07'49") | 36 / 38321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 245.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 02'26" | 00:11'30" |
| 3 | 04'28" | 00:15'58" |
| 4 | 04'35" | 00:20'33" |
| 5 | 04'20" | 00:24'53" |
| 6 | 04'40" | 00:29'33" |
| 7 | 04'54" | 00:34'27" |
| 8 | 04'38" | 00:39'05" |
| 9 | 04'33" | 00:43'38" |
| 10 | 04'36" | 00:48'14" |
| 11 | 04'35" | 00:52'49" |
| 12 | 04'39" | 00:57'28" |
| 13 | 04'40" | 01:02'08" |
| 14 | 04'56" | 01:07'04" |
| 15 | 04'36" | 01:11'40" |
| 16 | 04'50" | 01:16'30" |
| 17 | 05'00" | 01:21'30" |
| 18 | 04'47" | 01:26'17" |
| 19 | 04'53" | 01:31'10" |
| 20 | 09'34" | 01:40'44" |
| 21 | 00'52" | 01:41'36" |
| 22 | 01'00" | 01:42'36" |
| 23 | 00'03" | 01:42'39" |
| 24 | 00'02" | 01:42'41" |
| 25 | 00'03" | 01:42'44" |
| 26 | 00'02" | 01:42'46" |
| 27 | 00'04" | 01:42'50" |
| 28 | 00'02" | 01:42'52" |
| 29 | 00'02" | 01:42'54" |
| 30 | 00'02" | 01:42'56" |
| 31 | 00'03" | 01:42'59" |
| 32 | 00'02" | 01:43'01" |
| 33 | 00'03" | 01:43'04" |
| 34 | 00'03" | 01:43'07" |
| 35 | 00'03" | 01:43'10" |
| 36 | 00'04" | 01:43'14" |
| 37 | 00'02" | 01:43'16" |
| 38 | 00'03" | 01:43'19" |
| 38.1 | 07'42" | 01:44'08" |
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