13.1 km | 01:21:43 | 06:13/km日期: 2022-03-10 04:41 - 平均心率: 162 - 卡路里: 684 Cal - 總步數: 13792 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'44" / 06'13" / 06'18" / 06'03" / 06'10" / 06'11" / 06'01" / 06'10" / 06'10" / 06'16" / 06'05" / 06'13" / 06'11" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'42") | 1002 / 1002 | 170 / 87 |
| 2 | | 06'14" (+00'14") | 1001 / 2004 | 169 / 94 |
| 3 | | 06'18" (+00'18") | 1002 / 3006 | 170 / 93 |
| 4 | | 06'04" (+00'04") | 1001 / 4007 | 170 / 96 |
| 5 | | 06'11" (+00'11") | 1000 / 5008 | 168 / 95 |
| 6 | | 06'11" (+00'11") | 1002 / 6011 | 168 / 95 |
| 7 | | 06'00" | 1000 / 7012 | 167 / 99 |
| 8 | | 06'09" (+00'09") | 1000 / 8013 | 168 / 96 |
| 9 | | 06'13" (+00'13") | 1002 / 9015 | 167 / 96 |
| 10 | | 06'15" (+00'15") | 1001 / 10016 | 166 / 95 |
| 11 | | 06'05" (+00'05") | 1000 / 11017 | 168 / 97 |
| 12 | | 06'15" (+00'15") | 1001 / 12019 | 169 / 94 |
| 13 | | 06'14" (+00'14") | 1000 / 13019 | 168 / 95 |
| 14 | | 06'10" (+00'10") | 100 / 13119 | 162 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
158.24 km 
ASICS GEL-NIMBUS 20 (4E寬楦) 藍 累積 :
3254.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'13" | 00:12'57" |
| 3 | 06'18" | 00:19'15" |
| 4 | 06'03" | 00:25'18" |
| 5 | 06'10" | 00:31'28" |
| 6 | 06'11" | 00:37'39" |
| 7 | 06'01" | 00:43'40" |
| 8 | 06'10" | 00:49'50" |
| 9 | 06'10" | 00:56'00" |
| 10 | 06'16" | 01:02'16" |
| 11 | 06'05" | 01:08'21" |
| 12 | 06'13" | 01:14'34" |
| 13 | 06'11" | 01:20'45" |
| 13.1 | 08'04" | 01:21'43" |
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