18.1 km | 02:21:52 | 07:50/km日期: 2022-03-12 11:23 - 總爬升: 426 m - 平均心率: 157 - 卡路里: 1171 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 55%
Pace: 06'53" / 07'13" / 07'59" / 08'26" / 08'11" / 08'41" / 08'53" / 08'25" / 08'42" / 07'15" / 06'51" / 06'44" / 06'36" / 06'31" / 06'21" / 06'47" / 08'39" / 11'29" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" | 18098 / 18098 |
| 2 | | 18'12" (+10'23") | 6 / 18105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
94.00 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'13" | 00:14'06" |
| 3 | 07'59" | 00:22'05" |
| 4 | 08'26" | 00:30'31" |
| 5 | 08'11" | 00:38'42" |
| 6 | 08'41" | 00:47'23" |
| 7 | 08'53" | 00:56'16" |
| 8 | 08'25" | 01:04'41" |
| 9 | 08'42" | 01:13'23" |
| 10 | 07'15" | 01:20'38" |
| 11 | 06'51" | 01:27'29" |
| 12 | 06'44" | 01:34'13" |
| 13 | 06'36" | 01:40'49" |
| 14 | 06'31" | 01:47'20" |
| 15 | 06'21" | 01:53'41" |
| 16 | 06'47" | 02:00'28" |
| 17 | 08'39" | 02:09'07" |
| 18 | 11'29" | 02:20'36" |
| 18.1 | 12'20" | 02:21'54" |
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