28.6 km | 03:11:02 | 06:40/km日期: 2022-03-12 05:11 - 總爬升: 134 m - 平均心率: 147 - 卡路里: 1719 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 100%
Pace: 06'38" / 06'03" / 13'39" / 06'00" / 11'45" / 05'35" / 05'44" / 08'55" / 10'36" / 06'33" / 06'14" / 06'54" / 10'36" / 05'20" / 12'23" / 05'43" / 14'55" / 07'23" / 06'24" / 05'57" / 07'11" / 06'40" / 08'28" / 07'43" / 07'22" / 07'34" / 05'23" / 05'41" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'18") | 1000 / 1000 |
| 2 | | 06'03" (+00'44") | 1000 / 2000 |
| 3 | | 06'20" (+01'01") | 1000 / 3000 |
| 4 | | 06'00" (+00'41") | 1000 / 4000 |
| 5 | | 07'11" (+01'52") | 1000 / 5000 |
| 6 | | 05'35" (+00'16") | 1000 / 6000 |
| 7 | | 05'44" (+00'25") | 1000 / 7000 |
| 8 | | 06'10" (+00'51") | 1000 / 8000 |
| 9 | | 07'23" (+02'04") | 1000 / 9000 |
| 10 | | 06'32" (+01'13") | 1000 / 10000 |
| 11 | | 05'59" (+00'40") | 1000 / 11000 |
| 12 | | 05'45" (+00'26") | 1000 / 12000 |
| 13 | | 08'42" (+03'23") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 09'48" (+04'29") | 1000 / 15000 |
| 16 | | 05'43" (+00'24") | 1000 / 16000 |
| 17 | | 10'52" (+05'33") | 1000 / 17000 |
| 18 | | 06'54" (+01'35") | 1000 / 18000 |
| 19 | | 05'52" (+00'33") | 1000 / 19000 |
| 20 | | 05'57" (+00'38") | 1000 / 20000 |
| 21 | | 07'11" (+01'52") | 1000 / 21000 |
| 22 | | 06'26" (+01'07") | 1000 / 22000 |
| 23 | | 05'42" (+00'23") | 1000 / 23000 |
| 24 | | 07'19" (+02'00") | 1000 / 24000 |
| 25 | | 06'48" (+01'29") | 1000 / 25000 |
| 26 | | 07'33" (+02'14") | 1000 / 26000 |
| 27 | | 05'23" (+00'04") | 1000 / 27000 |
| 28 | | 05'40" (+00'21") | 1000 / 28000 |
| 29 | | 06'48" (+01'29") | 635 / 28635 |
桃園Sam
桃園Sam
桃園Sam
留言 
展開計圈分析
