7.2 km | 00:56:45 | 07:50/km日期: 2022-03-13 06:00 - 卡路里: 716 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'50" / 14'18" / 06'52" / 08'40" / 08'19" / 07'48" / 09'03" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'22") | 1000 / 1000 |
2 | | 06'27" | 1000 / 2000 |
3 | | 06'52" (+00'25") | 1000 / 3000 |
4 | | 08'40" (+02'13") | 1000 / 4000 |
5 | | 08'18" (+01'51") | 1000 / 5000 |
6 | | 07'47" (+01'20") | 1000 / 6000 |
7 | | 09'03" (+02'36") | 1000 / 7000 |
8 | | 11'24" (+04'57") | 242 / 7242 |
3月累積里程 :
245.96 km MIZUNO wave rider 25#29 累積 :
2005.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 14'18" | 00:21'08" |
3 | 06'52" | 00:28'00" |
4 | 08'40" | 00:36'40" |
5 | 08'19" | 00:44'59" |
6 | 07'48" | 00:52'47" |
7 | 09'03" | 01:01'50" |
7.2 | 11'24" | 01:04'36" |